Live your yoga
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A yoga and healthy-ish lifestyle blog for busy moms trying to find more ease in their everyday.

I’m a formerly-corporate copywriter turned stay-at-home mom and yoga teacher. I consider myself a modern hippie and love moving my body, wearing yoga pants all day every day, and drinking craft beer.

 
 
 
 

Latest Posts

Downward Facing Blog
Maddy’s birth story
Maddy’s birth story

How Madelyn Arya came into this world and completed our family.

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What's on my registry for baby number two
What's on my registry for baby number two

What's on my registry for baby number 2. These are the things I wish I'd had with my first born!

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Creating & using our toddler "time in" calming corner
Creating & using our toddler "time in" calming corner

Setting up a time in corner using the Generation Mindful toolkit, and when, how and why we use it.

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@caramcdo

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Happy Father’s Day to this quirky, thoughtful papa bear who would do anything for us. We love you, @imkrismcd!
Tear gas is banned in war but not in Black Lives Matter protests. Sign the petition linked in my bio to demand that tear gas be banned against peaceful protestors.
Link in my profile to sign this petition. We are the only state who still has this symbol of hate embedded in our flag. It’s got to go. #mississippi #takedowntheflag
Link to action items to take is in my profile. She would be 27 today.⠀ ⠀ Art: @arielsinhaha ⠀ ⠀ ⠀ #sayhername #birthdayforbreonna
Let’s do more than share black squares. #cashoutwednesday @disorderlyfashion
#blackouttuesday
If we want change, if we care, we have to act. Praying, sending good vibes, “feeling bad” isn’t going to bring social justice. One way to act, if you have the means, is to support organizations who are on the front lines. You can d
When he wants to hold my hand, he says “momma, cross street?” Because I’ve taught him to hold my hand when we cross the street. Like every parent, I teach him about safety. But there are things I won’t have to teach him becau
 
 
 

popular Posts

Downward Facing Blog
What's the best collagen? I tried 10 kinds
What's the best collagen? I tried 10 kinds
I quit my job and it's terrifying af
I quit my job and it's terrifying af
Not the birth story we planned, but the one we needed
Not the birth story we planned, but the one we needed
How yoga has transformed my body
How yoga has transformed my body
The third stall from the left
The third stall from the left
Saying this word is taking away your power
Saying this word is taking away your power
What your tight hamstrings are trying to tell you
What your tight hamstrings are trying to tell you
I tried it: Rolfing
I tried it: Rolfing
 
 
 
 
 
 
 
 
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